Dr. Bubnovsky's new book is a practical medical atlas explaining the most important features of our body. Thanks to the systems and knowledge that the author offers to familiarize yourself with, you will become one step closer to a conscious relationship with your body, get rid of pain and understand how to engage in "smart" fitness.Sergey Bubnovsky, the author of fundamentally new methods of drug—free treatment of the heart and blood vessels, the creator of the direction in medicine — kinesitherapy, offers a new approach where you yourself are the builders of your health. Revealing the secrets of the interconnections of internal processes, offering a new look at the resources of our body, the Doctor of Medical Sciences tells a fascinating and understandable story about the work of the human body.