РОДЫ ПРОСТО, 2-е издание, дополненное и переработанное

Pered vami obnovlennai͡a i dopolnennai͡a versii͡a mnogoletnego bestsellera (obshchiĭ tirazh - okolo 30 tysi͡ach ėkzempli͡arov). Prostoe i dostupnoe izlozhenie, i͡umor i opora na opyt samykh peredovykh shkol podgotovki k rodam - firmennyĭ stilʹ avtora. Populi͡arnyĭ bloger, kotorogo chitai͡ut bolee milliona mam i pap, perinatalʹnyĭ psikholog, doula i mama pi͡aterykh deteĭ uzhe bolee devi͡ati let delitsi͡a svoim opytom s budushchimi roditeli͡ami. Beremennostʹ ot A do I͡A, trudnosti i radosti vashego novogo polozhenii͡a, podgotovka k rodam, rozhdenie malysha i pervye mesi͡at͡sy zhizni uvelichivsheĭsi͡a semʹi - vy poluchite otvety na vse svoi voprosy.V ėtoĭ knige vy naĭdete informat͡sii͡u o podgotovke k rozhdenii͡u rebenka, o mifakh, svi͡azannykh s beremennostʹi͡u, i realʹnykh problemakh, s kotorymi vy mozhete stolknutʹsi͡a. Sovety opytnoĭ douly pomogut vam ne tolʹko prevratitʹ dolgozhdannyĭ denʹ rozhdenii͡a svoego malysha v nastoi͡ashchiĭ prazdnik, no i organizovatʹ zhiznʹ uvelichivsheĭsi͡a semʹi v samye korotkie sroki.Beremennostʹ - vremi͡a peremen ne tolʹko fizicheskikh.Ėto vremi͡a slyshatʹ sebi͡a. Chuvstvovatʹ. Li͡ubitʹ. Roditʹ rebenka, a potom statʹ schastlivoĭ mamoĭ - ėta zadacha pod silu tolʹko vam!Vse, chto vy khotite znatʹ o:• zachatii;• beremennosti;• tonuse matki;• rezus-faktore;• obraz zhizni budushcheĭ mamy;• pravilʹnom dykhanii v rodakh;• metodakh estestvennogo obezbolivanii͡a;• grudnom vskarmlivanii;• poslerodovom sostoi͡anii materii mnogom, mnogom drugom. Vse ėto - na stranit͡sakh knigi Lizy Moki!Obnovlennoe i dopolnennoe izdanie bestsellera 'RODY PROSTO' - luchshiĭ podarok budushchim i molodym roditeli͡am!

Here is an updated and expanded version of a multi—year bestseller (total circulation - about 30 thousand copies). A simple and accessible presentation, humor and reliance on the experience of the most advanced schools of preparation for childbirth is the author's corporate identity. A popular blogger who is read by more than a million moms and dads, a perinatal psychologist, a doula and a mother of five children has been sharing her experience with future parents for more than nine years. Pregnancy from A to Z, the difficulties and joys of your new position, preparation for childbirth, the birth of a baby and the first months of life of an enlarged family — you will get answers to all your questions.In this book you will find information about preparing for the birth of a child, about the myths associated with pregnancy, and real problems that you may encounter. The advice of an experienced doula will help you not only turn your baby's long-awaited birthday into a real holiday, but also organize the life of an enlarged family in the shortest possible time.Pregnancy is a time of change, not only physical.It's time to hear yourself. Feel. Be in love. Having a baby and then becoming a happy mom is a task only you can do!Everything you want to know about:• Conception;• pregnancy;• uterine tone;• rh factor;• lifestyle of the expectant mother;• proper breathing during childbirth;• methods of natural anesthesia;• breastfeeding;• the postpartum state of matter is much, much more. All this is on the pages of Lisa Moki's book!The updated and expanded edition of the bestseller "CHILDBIRTH IS SIMPLE" is the best gift for future and young parents!