Невидимые шрамы. Как распознать психологическое насилие и выйти из разрушающих отношений

Psikhologicheskoe nasilie ne ostavli͡aet sini͡akov. No nevidimye rany mogut navsegda ostatʹsi͡a v dushe zhertvy. Poni͡atʹ, chto vy okazalisʹ v nezdorovykh otnoshenii͡akh, i zashchititʹsi͡a ot ikh razrushitelʹnykh posledstviĭ byvaet neprosto. Shennon Tomas - avtor mezhdunarodnykh bestsellerov, ėkspert v rabote s zhertvami psikhologicheskogo nasilii͡a - rasskazhet o priznakakh, mekhanizmakh i ulovkakh psikhologicheskogo abʹi͡uza, a takzhe poznakomit s shestʹi͡u ėtapami vosstanovlenii͡a posle toksichnykh otnosheniĭ. Predstavlennai͡a v knige programma odobrena professionalʹnym soobshchestvom i uzhe ispolʹzuetsi͡a tysi͡achami li͡udeĭ v 11 stranakh mira! Ėta kniga - podderzhka chutkogo professionala dli͡a vsekh zhertv psikhologicheskogo abʹi͡uza - pomozhet vosstanovitʹ ėmot͡sionalʹnoe, fizicheskoe, finansovoe blagopoluchie i vernutʹ uverennostʹ v svoi͡u zhiznʹ.

Psychological violence does not leave bruises. But invisible wounds can remain forever in the victim's soul. It can be difficult to understand that you are in an unhealthy relationship and protect yourself from their destructive consequences. Shannon Thomas, an author of international bestsellers, an expert in working with victims of psychological violence, will talk about the signs, mechanisms and tricks of psychological abuse, as well as introduce the six stages of recovery after a toxic relationship. The program presented in the book is approved by the professional community and is already used by thousands of people in 11 countries around the world! This book - the support of a sensitive professional for all victims of psychological abuse - will help to restore emotional, physical, financial well-being and regain confidence in their lives.