Why does one person in his 60s look much better functionally and physically than another in his 40s? Why do people easily accept the motto "It's time to get sick" and do not analyze the causes of their ailments? Do they trust doctors? But what about the fact that man is created in the image and likeness of God? There's not a word about pills in the Bible.This book can help you find answers to many obscure questions that sooner or later appear in everyone's life. Why do we get sick and where is the secret of healthy longevity hidden? Can we live happily, without fears and pain? Professor, Doctor of Medical Sciences Sergey Bubnovsky has extensive experience in the field of rehabilitation of patients with acute and chronic diseases, as well as in the treatment of pain syndromes by the author's method of modern kinesiology. It is for those who want to live a long and active life, the author has collected this experience bit by bit in his new book.