Marina Soita is a practicing psychologist with nine years of experience, the author of the telegram channel @marinasoita.Everyone has the right to love and happiness. In the book 'Self-worth. Steps to Mindfulness and Self-Acceptance' you will Learn: How to make friends with your inner child and treat yourself from the position of an understanding adult How to cope with anxiety, fears and depressive moods How to work out your negative attitudes and heal the psychological traumas of childhood How to build personal boundaries and get out of toxic relationships How to stop depending on someone else's opinion and follow your dreams without fear of condemnation Psychological exercises, affirmations and meditations will help to establish a connection with yourself and gain self-confidence.YOU ARE THE MOST VALUABLE DIAMOND IN THE WORLD!SHINE!