The key to a healthy body is in healthy emotions! This book will tell you how the psyche, the brain and the work of specific organs of our body are connected. How much does the psyche affect the body? How can our brain stop the development of even the most serious diseases? Is it possible not to get sick at all? Clinical psychologist, psychotherapist and psychosomatologist Oleg Matveev cites the methods of German New Medicine in the book. An innovative direction in psychosomatics allows you to heal the body and overcome any ailments in the course of complex work with emotions. The book includes theory and practice, with which you will better understand the nature of the processes occurring in the body. You will find out in which part of the body one or another emotion is hidden, what conflict, stress, trauma are, what diseases they lead to, and you will be able to use exercises to maintain your health.