Разум чемпионов: как мыслят, тренируются и побеждают великие спортсмены

U vsekh li͡udeĭ bolʹshe obshchego, chem razlichiĭ, i li͡ubomu po silam razvitʹ te kachestva, kotorye my t͡senim v drugikh. Zachem pytatʹsi͡a prosto ikh kopirovatʹ, esli mozhno maksimalʹno realizovatʹ sobstvennyĭ potent͡sial i talanty i dostichʹ urovni͡a li͡ubimykh sportsmenov? Priderzhivai͡asʹ ėtogo print͡sipa i rabotai͡a vo vsi͡u silu, vy lepite iz sebi͡a chempiona i dobivaetesʹ sovershenstva. <br>Vasha osnovnai͡a zadacha - razvitʹ chempionskiĭ obraz mysleĭ. Esli khotite pokazyvatʹ rezulʹtaty kak u luchshikh iz luchshikh, nuzhno i dumatʹ kak oni.<br>V kazhdoĭ glave ėtoĭ knigi izlagai͡utsi͡a vazhnye priemy, pomogai͡ushchie oderzhivatʹ psikhologicheskie pobedy, tak chto vy iznachalʹno budete myslitʹ i deĭstvovatʹ v nuzhnom kli͡uche. Ėti razumnye sovety, v kotorykh net nichego lishnego, podkhodi͡at dli͡a vsekh vozrastov i dli͡a dostizhenii͡a li͡ubykh t͡seleĭ. Vyigryshnye podkhody i metody - ėto poleznye navyki, kotorye prigodi͡atsi͡a i v biznese, i na nauchnom poprishche, da i v povsednevnoĭ zhizni budut ne lishnimi. My iz pervykh ust uznaem, kakimi psikhologicheskimi ulovkami polʹzui͡utsi͡a sportsmeny mirovogo klassa. Pogovorim s medalistami o tom, kak pravilʹnyĭ nastroĭ pomog im proĭti cherez gornilo Olimpiady. Iz lichnykh vdokhnovli͡ai͡ushchikh istoriĭ chempionov SShA, a takzhe letnikh i zimnikh Olimpiad vyvedem devi͡atʹ zolotykh istin. Kazhdyĭ sportsmen rasskazhet o svoem obraze mysleĭ vo vremi͡a trenirovok i borʹby za olimpiĭskoe zoloto. <br>Chtoby podgotovitʹ sebi͡a k dostizhenii͡u luchshikh rezulʹtatov, vy nauchitesʹ dumatʹ, chuvstvovatʹ i deĭstvovatʹ po-chempionski. Rekomendat͡sii osnovany kak na tradit͡sionnom podkhode, tak i na rezulʹtatakh poslednikh nauchnykh issledovaniĭ, a takzhe na moem sobstvennom bogatom opyte praktikui͡ushchego sportivnogo psikhologa, pozvolivshem mne lichno ubeditʹsi͡a, chto rabotaet, a chto - net. Chitaĭte po odnoĭ glave v denʹ ili po odnoĭ rekomendat͡sii za raz, chtoby polnostʹi͡u v nikh vniknutʹ. I ėto pomozhet vam raskrytʹ svoi sportivnye sposobnosti maksimalʹno polno.<br>Vy stanete chempionom v sobstvennykh glazakh. Na start!

All people have more in common than differences and that any afford to develop those qualities that we appreciate in others. Why try just to copy them, if it is possible to realize own potential and talents and to reach the level of your favorite athletes? Adhering to this principle, and working in full force, you sculpt yourself a champion and achieve perfection.
Your main task – to develop a champion mindset. If you want to show results like the best of the best, you need to think like them.
Each Chapter of this book describes important techniques that help to win the psychological victory, so you initially will think and act in the right way. This sensible advice, in which nothing is superfluous, suitable for all ages and for all purposes. Winning approaches and methods are useful skills that will be useful both in business and in scientific field and everyday life are not excessive. We first hand know what psychological tricks are world-class athletes. Talk to the winners about how the right attitude has helped them pass through the crucible of the Olympics. Personal inspiring stories of Champions USA, as well as the summer and winter Olympics get nine Golden truths. Every athlete will talk about your mindset during training and competition for Olympic gold.
To prepare yourself to achieve the best results, you will learn how to think, feel and act in the championship. Recommendations are based on traditional approach, and the results of recent scientific researches, and also on my own extensive experience practicing sports psychologist who has allowed me to personally experience what works and what doesn't. Read one Chapter a day, or one recommendation at a time, in order fully to grasp them. And it will help you to discover your athletic ability as fully as possible.
You will become a champion in his own eyes. At start!