Stop doing that sh*t. Прекрати самосаботаж и начни жить по максимуму

Prekratite iskatʹ opravdanii͡a - nachinaĭte zhitʹ! Snova potratili vse otlozhennye denʹgi na erundu? Vli͡ubilisʹ v nepodkhodi͡ashchego cheloveka? Nalegli na sladkoe i nabrali te 5 kg, kotorye sbrosili s takim trudom? Vy stremitesʹ k luchsheĭ zhizni, no snova i snova terpite neudachu? Mozhet, prishlo vremi͡a vyĭti iz zamknutogo kruga? Avtor mezhdunarodnogo bestsellera Unfu*k Yourself Gėri Dzhon Bishop predstavli͡aet poshagovoe rukovodstvo po borʹbe s vnutrennimi sabotazhnikami, kotorye meshai͡ut vam zhitʹ toĭ zhiznʹi͡u, kotoroĭ khochetsi͡a. Bez lishnikh santimentov i vody Bishop obʺi͡asni͡aet, kak rabotaet mekhanizm podsoznanii͡a, chtoby my nauchilisʹ preryvatʹ khod negativnykh mysleĭ do togo, kak oni nachnut vysasyvatʹ iz nas vsi͡u ėnergii͡u i nastraivatʹ na neudachu. Pora vernutʹ kontrolʹ nad sobstvennoĭ zhiznʹi͡u! Slomatʹ shablony, perepisatʹ destruktivnye st͡senarii i poluchitʹ vse, chego zasluzhivaete!

Stop looking for excuses — start living! Did you spend all your saved money on nonsense again? Fell in love with the wrong person? Did you lean on sweets and gain the 5 kg that you lost with such difficulty? Do you strive for a better life, but fail again and again? Maybe it's time to break the cycle. Gary John Bishop, author of the international bestseller Unfu*k Yourself, presents a step-by-step guide to dealing with internal saboteurs who prevent you from living the life you want. Without too much sentiment or water, Bishop explains how the mechanism of the subconscious mind works, so that we learn to interrupt the course of negative thoughts before they begin to suck all the energy out of us and set us up for failure. It's time to take back control of your own life! To break the patterns of destructive rewrite the scripts and get everything you deserve!