Сила внутри меня. Как воспитать характер, создать внутренние опоры и бросить вызов жизни

Ėta kniga - vash trenazher dli͡a vospitanii͡a kharaktera. Raĭan Bush, avtor mezhdunarodnogo bestsellera "Programmirovanie razuma", dokazyvaet: nastoi͡ashchee blagopoluchie rozhdaetsi͡a ne iz udovolʹstviĭ i sluchaĭnykh uspekhov, a iz dist͡sipliny i postupkov, dostoĭnykh voskhishchenii͡a. Zdesʹ skont͡sentrirovana prakticheskai͡a filosofii͡a sily. Bush obʺedini͡aet idei stoikov, otkrytii͡a neĭropsikhologii i svoĭ lichnyĭ opyt, chtoby otvetitʹ na glavnyĭ vopros: kak vospitatʹ kharakter i statʹ chelovekom, kotorogo uvazhaeshʹ prezhde vsego sam. Blagodari͡a ėtoĭ knige vy nauchitesʹ:• zhertvovatʹ sii͡uminutnym udovolʹstviem radi dolgosrochnoĭ vygody;• razvivatʹ svoi silʹnye storony: smelostʹ, t͡seleustremlennostʹ, stoĭkostʹ, silu voli;• formirovatʹ "zony rosta" - sfery zhizni, gde raskryvai͡utsi͡a vashi kachestva;• spravli͡atʹsi͡a s poteri͡ami i krizisami, prevrashchai͡a ikh v istochniki sily;• bytʹ glavnym geroem sobstvennoĭ zhizni. "Svezhiĭ i tvorcheskiĭ vzgli͡ad na vechnyĭ vopros: kak prozhitʹ khoroshui͡u zhiznʹ? Raĭan Bush, buduchi po svoeĭ suti iskatelem mudrosti, zaimstvuet idei iz drevneĭ filosofii i sovremennoĭ psikhologii, chtoby sozdatʹ sovershenno novyĭ podkhod k chelovecheskomu sovershenstvu. Sistemnoe myshlenie dli͡a dushi. Kniga, kotorui͡u dolzhen prochitatʹ kazhdyĭ, kto ishchet prakticheskie sposoby raskrytʹ svoĭ potent͡sial". - Ėrik Uėĭner, avtor mirovykh bestsellerov The New York Times"Redkoe sochetanie nauchnoĭ strogosti i sily voobrazhenii͡a. Ėta kniga gluboko otozvalasʹ vo mne i zastavila razmyshli͡atʹ eshche dolgo posle prochtenii͡a". - Dzhonatan Rottenberg, doktor filosofskikh nauk, professor psikhologii Kornellʹskogo universiteta"Velikolepnai͡a rabota. . . Ėta kniga sposobna izmenitʹ zhizni beschislennogo mnozhestva li͡udeĭ". - Nir Ėi͡alʹ, avtor bestsellera "Neotvlekaemye".

This book is your character—building simulator. Ryan Bush, author of the international bestseller "Mind Programming," proves that true well-being is born not from pleasure and random success, but from discipline and admirable actions. The practical philosophy of power is concentrated here. Bush combines the ideas of the Stoics, the discoveries of neuropsychology and his personal experience to answer the main question: how to cultivate character and become a person you respect first of all yourself. Thanks to this book, you will learn: Sacrificing momentary pleasure for long-term gain;• develop your strengths: courage, determination, perseverance, willpower;• to form "growth zones" — areas of life where your qualities are revealed;• coping with losses and crises by turning them into sources of strength;• be the main character of your own life. "A fresh and creative look at the eternal question: how to live a good life? Ryan Bush, being at his core a seeker of wisdom, borrows ideas from ancient philosophy and modern psychology to create a completely new approach to human perfection. Systems thinking for the soul. A book that everyone who is looking for practical ways to reach their potential should read." — Eric Weiner, author of The New York Times world bestsellers, "A rare combination of scientific rigor and the power of imagination. This book resonated deeply with me and made me think long after reading it." — Jonathan Rottenberg, PhD, Professor of Psychology at Cornell University"Excellent work. . . This book has the potential to change the lives of countless people." — Nir Eyal, author of the bestseller "The Unattractive".