Kokoro. Японское искусство мягких перемен

Chuvstvuete, chto mir meni͡aetsi͡a i vy oshchushchaete sebi͡a ne tak, kak prezhde? Ili u vas v zhizni proizoshli peremeny, kotorye vybili pochvu iz-pod nog? V takie momenty osobenno vazhno uslyshatʹ svoĭ vnutrenniĭ golos - "mysli͡ashchee serdt͡se", ili kokoro, kak govori͡at v I͡Aponii. Imenno ono pomogaet obresti oporu i vernutʹsi͡a k sebe. Vmeste s Bet Kempton, avtorom mezhdunarodnogo bestsellera Wabi Sabi, vy otpravitesʹ v simvolicheskoe puteshestvie po I͡Aponii - k trem svi͡ashchennym goram, khrani͡ashchim drevni͡ui͡u mudrostʹ. Ėto putʹ k bolee glubokoĭ, svobodnoĭ i napolnennoĭ zhizni. Ėto istorii͡a o tom:• chemu mozhet nauchitʹ nepostoi͡anstvo;• kak zabota o sebe delaet mir vokrug garmonichnee i svetlee;• kak pereosmyslitʹ utraty i sdelatʹ ikh chastʹi͡u vnutrennego rosta;• chto pomogaet obresti uverennostʹ v zavtrashnem dne i vybratʹ vernoe napravlenie. "Kokoro" - kniga dli͡a tekh, kto stremitsi͡a k mi͡agkim, no glubokim peremenam, kto khochet tonko nastroitʹ svoi͡u zhiznʹ na volnu pokoi͡a, schastʹi͡a i vnutrennego blagopoluchii͡a. Polnot͡svetnai͡a kniga, napolnennai͡a izyskannymi illi͡ustrat͡sii͡ami, prekrasnyĭ podarok sebe ili blizkomu cheloveku. T͡Sitaty iz knigi"Zdesʹ na gore i͡a vpervye zadumalasʹ o tom, chto, vozmozhno, v pogone za uspekhom upustila to, chto vazhno lichno dli͡a meni͡a - momenty krasoty, edinenii͡a, umirotvorenii͡a i chuda. Esli by i͡a tolʹko mogla povernutʹ vremi͡a vspi͡atʹ i prozhitʹ ėti momenty. Na gore net drugikh zani͡atiĭ pomimo raboty kokoro. Prosto pobudʹte v pokoe, zdesʹ i seĭchas. Oshchutite svoë mesto vo vselennoĭ". "Budʹte tam, gde dolzhny bytʹ. I ne speshite uznatʹ otvety na vse voprosy - oni sami poi͡avi͡atsi͡a, kogda pridët vremi͡a". "Zhivi svoeĭ zhiznʹi͡u i li͡ubi svoikh blizkikh. Nichto ne dlitsi͡a vechno". Otzyvy"Ochenʹ vdokhnovli͡ai͡ushchiĭ i filosofskiĭ tekst. Otpravitʹsi͡a v puteshestvie vnutrʹ sebi͡a, vzgli͡anutʹ v glaza svoim strakham, popytatʹsi͡a poni͡atʹ zhiznʹ i smertʹ, pochuvstvovatʹ garmonii͡u s mirom i naĭti vnutrennee umirotvorenie - vy tochno smozhete oshchutitʹ vse ėto, kak i avtor knigi, esli reshitesʹ na pervyĭ shag k novoĭ zhizni". - Anna Miller, knizhnyĭ bloger books_holy_anna"Ėta kniga, slovno rezkostʹ na kamere - pomogaet navesti pravilʹnyĭ fokus. I zabotlivo obʺi͡asni͡aet, chto kont͡sentrirovatʹsi͡a v zhizni nado ne na planakh. I ne na tom, chtoby vse derzhatʹ pod svoim kontrolem. I uzh tem bolee ne tom, chto dumai͡ut o vas okruzhai͡ushchie. Glavnoe - ėto oshchushchatʹ vkus nastoi͡ashchego momenta i bytʹ uverennoĭ v tom, chto tvoe KOKORO - v nuzhnyĭ moment tebi͡a ne podvedet, dav pravilʹnyĭ impulʹs. Tak chto chitaem i nastraivaemsi͡a na i͡aponskui͡u mudrostʹ, kotorai͡a vsegda zvuchit ochenʹ poėtichno i vdokhnovli͡ai͡ushche". - Anna Mi͡asnikova, rukovoditelʹ gruppy kreativnykh proektov izdatelʹstva "Bombora".

Do you feel that the world is changing and you feel different from before? Or have you had a change in your life that knocked the ground out from under your feet? At such moments, it is especially important to hear your inner voice — the "thinking heart", or kokoro, as they say in Japan. It helps to find support and return to yourself. Together with Beth Kempton, the author of the international bestseller Wabi Sabi, you will embark on a symbolic journey through Japan — to three sacred mountains that preserve ancient wisdom. This is the path to a deeper, freer and more fulfilling life. This is a story about:• What can fickleness teach you?;• how taking care of yourself makes the world around you more harmonious and brighter;• how to rethink losses and make them a part of inner growth;• this helps to gain confidence in the future and choose the right direction. Kokoro is a book for those who strive for gentle but profound changes, who want to fine—tune their lives to a wave of peace, happiness and inner well-being. A full-color book filled with exquisite illustrations is a wonderful gift for yourself or a loved one. Quotes from the book "Here on the mountain, for the first time, I thought that, perhaps, in the pursuit of success, I had missed something that was important to me personally — moments of beauty, unity, peace and wonder. If only I could turn back time and live through these moments. There are no other activities on the mountain besides kokoro's work. Just be at peace, here and now. Feel your place in the universe." "Be where you need to be. And don't rush to find out the answers to all the questions — they will appear on their own when the time comes." "Live your life and love your loved ones. Nothing lasts forever." Reviews"A very inspiring and philosophical text. To go on a journey inside yourself, look into the eyes of your fears, try to understand life and death, feel harmony with the world and find inner peace — you will definitely be able to feel all this, just like the author of the book, if you decide to take the first step towards a new life." — Anna Miller, book blogger books_holy_anna"This book is like sharpness on a camera — it helps to bring the right focus. And he carefully explains that the focus in life should not be on plans. And not to keep everything under control. And certainly not about what others think of you. The main thing is to feel the taste of the present moment and be sure that your KOKORO will not let you down at the right moment, giving you the right impulse. So we read and tune into Japanese wisdom, which always sounds very poetic and inspiring." — Anna Myasnikova, Head of the Creative Projects Group at Bombora Publishing House.