Симфония двух сердец. От поиска любви к искусству быть вместе

Nasha lichnaia jizn — istochnik postoiannieh strahov, ugroz samoocenke, kotoriee vliiaut na vse sferie jizni. Neudachniee svidaniia, razbitoe serdce, boleznenniee rasstavaniia, ostievshie chuvstva lishaut radosti, probujdaut trevogu i zastavliaut zamknutsia v sebe. Psihiatr i avtor bestsellerov Un Hongun ubejden: prichina bolshinstva problem — v neumenii darit i prinimat lubov. Garmonichniee otnosheniia trebuut postoiannoi rabotie — oni prihodiat s trudom i opietom, kak chistaia melodiia, kotoruu mesiacami uchatsia igrat na instrumente. Eta kniga pomojet nauchitsia lubit i otvetit na voprosie:• Pochemu vashi otnosheniia ne pohoji na primerie znakomieh, znamenitostei i ekspertov iz socialnieh setei;• kak perestat vlubliatsia v nepodhodiashih partnerov;• 5 sostavliaushih zreloi lubvi (spoiler: eto ne tolko vernost, doverie i uvajenie);• kakoi tip priviazannosti u vas i vashego partnera i pochemu eto znanie mojet spasti otnosheniia;• kak perejit rasstavanie s minimalniemi poteriami i ne poteriat veru v lubov;• pochemu obida — eto vsegda krik o pomoshi i kak nakonec nauchitsia slieshat drug druga. Uprajneniia na kajdiei den pomogut razobratsia v sebe i poiti navstrechu lubvi.

Our personal lives are a source of constant fears, threats to self—esteem that affect all areas of life. Unsuccessful dates, a broken heart, painful breakups, and cold feelings deprive you of joy, arouse anxiety, and force you to withdraw into yourself. Psychiatrist and best—selling author Yoon Hongyun is convinced that the reason for most problems is the inability to give and receive love. Harmonious relationships require constant work — they come with hard work and experience, like a clear melody that takes months to learn to play an instrument. This book will help you learn how to love and answer your questions.:• Why is your relationship not similar to the examples of acquaintances, celebrities and experts from social networks;• how to stop falling in love with unsuitable partners;• 5 Components of Mature Love (spoiler: it's not just loyalty, trust, and respect);• what type of attachment do you and your partner have and why can this knowledge save the relationship?;• how to survive a breakup with minimal losses and not lose faith in love;• why resentment is always a cry for help and how to finally learn to hear each other. Exercises for every day will help you sort yourself out and meet love.