Do you need help right now? Don't have the strength to wait for a consultation with a psychologist? Open the book by Yulia Romanova, a certified psychologist and expert in the programs "Male and female", "Let them talk", "Beyond the edge". In front of you is a psychological first aid kit, which contains effective remedies for any case. You will be able to get answers to the questions:• How to survive a divorce and separation;• How to recover from covid;• How to cope with loneliness;• What to do if you are fired;• How to overcome anxiety; And many others. Whatever happens to you, this book will be next to you – the best support in times of crisis.