Dementia is a syndrome characterized by memory loss combined with the inability to do work, take care of yourself, perform simple actions, and personality degradation. The disease is typical for the elderly, but young people also suffer from it. But dementia is not an inevitable diagnosis. It's never too late and no one is too young to take up prevention and take care of their health. Dementia prevention is available to you right now. And our book will help you with this. Its goal is to equip you with knowledge about how to take care of the future of your brain and minimize the risk of suffering from dementia later in life.This book is based on the general professional and clinical experience of the authors, numbering 70 years of research and practice in medicine and neuropsychology, on the analysis of thousands of articles and studies and on the experience of applying these principles to 10,000 patients. The authors are wholeheartedly dedicated to this activity and always strive to help people reduce their risk of developing dementia and improve their quality of life.About the authors:We are a husband—and-wife team of Emily, a practicing physician, and Mitchell, a neuropsychologist with 40 years of experience. Emily holds a degree from the American Council of Psychiatry and Neurology. Together and individually, we specialize in helping people with mental disorders of any kind. We have a practice in Springfield, Massachusetts. Together, they observed and treated about 10,000 patients suffering from memory disorders and other cognitive problems.