Используйте голову, чтобы спасти мозг. Профилактика деменции в любом возрасте

Dement͡sii͡a - ėto sindrom, kotoryĭ kharakterizuetsi͡a potereĭ pami͡ati v sochetanii s nevozmozhnostʹi͡u vypolni͡atʹ rabotu, ukhazhivatʹ za soboĭ, sovershatʹ prostye deĭstvii͡a, i degradat͡sieĭ lichnosti. Zabolevanie kharakterno dli͡a lit͡s pozhilogo vozrasta, no im bolei͡ut i molodye li͡udi. No dement͡sii͡a - ne neizbezhnyĭ diagnoz. Nikogda ne pozdno i nikto ne slishkom molod dli͡a togo, chtoby zani͡atʹsi͡a profilaktikoĭ i pozabotitʹsi͡a o svoem zdorovʹe. Profilaktika dement͡sii dostupna vam pri͡amo seĭchas. I v ėtom vam pomozhet nasha kniga. Ee t͡selʹ - vooruzhitʹ vas znanii͡ami o tom, kak sleduet zabotitʹsi͡a o budushchem svoego mozga i svesti k minimumu risk postradatʹ ot slaboumii͡a v bolee pozdnem vozraste.Ėta kniga osnovana na obshchem professionalʹnom i klinicheskom stazhe avtorov, naschityvai͡ushchem 70 let issledovaniĭ i praktiki v medit͡sine i neĭropsikhologii, na analize tysi͡ach stateĭ i issledovaniĭ i na opyte primenenii͡a ėtikh print͡sipov dli͡a 10 000 pat͡sientov. Avtory vseĭ dushoĭ predany ėtoĭ dei͡atelʹnosti i neizmenno stremimsi͡a pomogatʹ li͡udi͡am snizhatʹ risk razvitii͡a u nikh dement͡sii i povyshatʹ kachestvo zhizni.Ob avtorakh:My komanda iz muzha i zheny - praktikui͡ushchego vracha Ėmili i neĭropsikhologa s 40-letnim stazhem Mitchella. Ėmili imeet diplom Amerikanskogo soveta psikhiatrii i nevrologii. I vmeste, i po otdelʹnosti my spet͡sializiruemsi͡a na pomoshchi lit͡sam s umstvennymi rasstroĭstvami li͡ubogo roda. My vedem praktiku v Springfilde, shtat Massachusets. Vmeste oni nabli͡udali i lechili okolo 10 000 pat͡sientov, stradai͡ushchikh ot rasstroĭstva pami͡ati i drugikh kognitivnykh problem.

Dementia is a syndrome characterized by memory loss combined with the inability to do work, take care of yourself, perform simple actions, and personality degradation. The disease is typical for the elderly, but young people also suffer from it. But dementia is not an inevitable diagnosis. It's never too late and no one is too young to take up prevention and take care of their health. Dementia prevention is available to you right now. And our book will help you with this. Its goal is to equip you with knowledge about how to take care of the future of your brain and minimize the risk of suffering from dementia later in life.This book is based on the general professional and clinical experience of the authors, numbering 70 years of research and practice in medicine and neuropsychology, on the analysis of thousands of articles and studies and on the experience of applying these principles to 10,000 patients. The authors are wholeheartedly dedicated to this activity and always strive to help people reduce their risk of developing dementia and improve their quality of life.About the authors:We are a husband—and-wife team of Emily, a practicing physician, and Mitchell, a neuropsychologist with 40 years of experience. Emily holds a degree from the American Council of Psychiatry and Neurology. Together and individually, we specialize in helping people with mental disorders of any kind. We have a practice in Springfield, Massachusetts. Together, they observed and treated about 10,000 patients suffering from memory disorders and other cognitive problems.