Шиацу и Су-джок: целительный массаж активных точек. Подробный самоучитель

V ėtoĭ knige predstavleny dve klassicheskie metodiki medit͡siny Vostoka - su-dzhok i shiat͡su. Ėto otnositelʹno molodye praktiki, no imenno oni stali samymi populi͡arnymi v mire blagodari͡a svoeĭ ėffektivnosti. Metod su-dzhok prishel k nam iz Korei. Nazvanie govorit samo za sebi͡a: "su" perevoditsi͡a kak kistʹ, ladonʹ, "dzhok" - noga. Imenno na ėti zony i predlagaetsi͡a vozdeĭstvovatʹ, ispolʹzui͡a print͡sip podobii͡a. Metod shiat͡su, nazvanie kotorogo mozhno perevesti kak "nadavlivanie palʹt͡sami", beret svoe nachalo ot kitaĭskogo massazha amma, chto oznachaet "uspokoenie rukoĭ". Garmonizat͡sii͡a ėnergii, prosvetlenie organizma - vot na chto nat͡selena ėta praktika, i imenno ėto privodit k ozdorovlenii͡u.Obe metodiki v sochetanii s tradit͡sionnym lecheniem mogut primeni͡atʹsi͡a dli͡a izbavlenii͡a ot raznykh bolezneĭ, no vazhno pomnitʹ - profilaktika vsegda luchshe lechenii͡a, a znachit, esli ispolʹzovatʹ su-dzhok i shiat͡su reguli͡arno, to organizm napolnitsi͡a siloĭ i mnogie nedugi oboĭdut vas storonoĭ.Podrobnye illi͡ustrat͡sii pozvoli͡at vam ovladetʹ massazhnymi priemami, chtoby pomogatʹ svoemu organizmu spravli͡atʹsi͡a s razlichnymi nedomoganii͡ami.Odnazhdy ovladev tekhnikami su-dzhok i shiat͡su, vy smozhete pomogatʹ sebe i svoim blizkim vsi͡u zhiznʹ. Obe metodiki prekrasno sochetai͡utsi͡a s tradit͡sionnym lecheniem i mogut primeni͡atʹsi͡a dli͡a izbavlenii͡a ot raznykh bolezneĭ i, chto osobenno vazhno, dli͡a profilaktiki ikh vozniknovenii͡a!Ispolʹzuĭte priemy su-dzhok i shiat͡su reguli͡arno, i vash organizm budet polon sil i zdorovʹi͡a!Kniga v tverdoĭ oblozhke s podrobnymi illi͡ustrat͡sii͡ami.Ne i͡avli͡aetsi͡a uchebnikom po medit͡sine. Vse lechebnye prot͡sedury dolzhny bytʹ soglasovany s lechashchim vrachom.

This book presents two classic methods of Oriental medicine — su-jok and shiatsu. These are relatively young practices, but they have become the most popular in the world due to their effectiveness. The su-jok method came to us from Korea. The name speaks for itself: "su" translates as a hand, palm, "jock" — leg. It is these zones that are proposed to be influenced using the principle of similarity. The shiatsu method, whose name can be translated as "finger pressure", originates from the Chinese amma massage, which means "soothing with the hand". Harmonization of energy, enlightenment of the body — that's what this practice is aimed at, and that's what leads to wellness.Both methods in combination with traditional treatment can be used to get rid of various diseases, but it is important to remember that prevention is always better than treatment, which means that if you use su—jok and shiatsu regularly, the body will be filled with strength and many ailments will bypass you.Detailed illustrations will allow you to master massage techniques to help your body cope with various ailments.Once you master the techniques of su-jok and shiatsu, you will be able to help yourself and your loved ones all your life. Both methods are perfectly combined with traditional treatment and can be used to get rid of various diseases and, most importantly, to prevent their occurrence!Use the techniques of su-jok and shiatsu regularly, and your body will be full of strength and health!A hardcover book with detailed illustrations.It is not a textbook on medicine. All medical procedures must be coordinated with the attending physician.