Висцералка. Техника самомассажа для восстановления организма. Самая полезная книга про живот

Prochitav ėtu knigu, vy budete znatʹ bolʹshe o svoem zhivote i organakh vnutri nego, a takzhe o tom, kak uluchshitʹ ikh rabotu, sni͡atʹ boleznennye i neprii͡atnye oshchushchenii͡a, kotorye periodicheski voznikai͡ut u kazhdogo cheloveka.Vist͡seralʹnyĭ massazh - ėto ozdorovitelʹnai͡a praktika s mnogovekovoĭ istorieĭ, kotorai͡a:- pomogaet sni͡atʹ napri͡azhenie, bolʹ i spazmy;- uluchshaet mikrot͡sirkuli͡at͡sii͡u i zapuskaet normalʹnoe dvizhenie krovi v limfy;- izbavli͡aet ot otekov i spaek;- podnimaet i fiksiruet opushchennye organy;- rasslabli͡aet mysht͡sy, sosudy, protoki i stenki organov.Kniga dli͡a tekh, kto ishchet proverennye sposoby lechenii͡a boleĭ v zhivote, khochet ozdorovitʹ organizm estestvennymi sposobami i zametno uluchshitʹ kachestvo zhizni. Rekomendat͡sii i uprazhnenii͡a, postroennye na print͡sipakh dokazatelʹnoĭ medit͡siny!

After reading this book, you will know more about your stomach and the organs inside it, as well as how to improve their work, relieve painful and unpleasant sensations that every person periodically experiences.Visceral massage is a wellness practice with a centuries–old history that:- helps to relieve tension, pain and cramps;- improves microcirculation and starts the normal movement of blood into the lymph; - relieves swelling and adhesions;- lifts and fixes lowered organs;- relaxes muscles, vessels, ducts and walls of organs.The book is for those who are looking for proven ways to treat abdominal pain, want to improve the body in natural ways and significantly improve the quality of life. Recommendations and exercises based on the principles of evidence-based medicine!