Pills and ointments for breakfast, lunch and dinner, as long as the joints, back or neck do not hurt — is it familiar? It's time to find the cause of the pain and eliminate it!This book will explain how. The authors, doctors of classical and Chinese medicine with more than 30 years of experience, say:• how all the systems of our body are connected;• what are the causes of the most common pains: joint, vertebral, muscle and how they relate to the liver and heart;• how to get rid of these pains in a few minutes a day with simple exercises;• how to prevent the development of chronic and new diseases and maintain health.Biomechanics is an author's technique with which you will start the biological recovery mechanism and begin to live without pain!The book will be useful if you:• you suffer from pain in your back, neck, joints, muscles;• you get checked out, go to physical therapy, drink painkillers and anti-inflammatories, but the pain does not completely go away, and doctors shrug their hands;• do you want to understand for yourself how your body works, find the cause of the pain and get rid of them?;• You don't want to spend a lot of time on difficult exercises and gym workouts.3 Reasons to Read the Book:1. The authors are doctors of classical and Chinese medicine with more than 30 years of experience!2. The joints hurt, the neck crunches, the head is spinning ... And the liver needs to be treated! You will learn how everything is connected in our body, learn how to identify the symptoms of diseases, treat them and prevent them.3. Mountains of pain relief, hours of training — it won't happen anymore. In the book you will find simple exercises that will help relieve pain in a few minutes a day and restore the proper functioning of joints, muscles and organs.It is not a textbook on medicine. All recommendations should be coordinated with the attending physician.