Сверхчувствительная натура. Как преуспеть в безумном мире

Esli vy ostro reagiruete na proiskhodi͡ashchee vokrug, to, vozmozhno, otnositesʹ k redkoĭ gruppe "sverkhchuvstvitelʹnykh li͡udeĭ" (SChL). Kak ėto vlii͡aet na vashi vzaimootnoshenii͡a s blizkimi i karʹeru? Kakie trudnosti veroi͡atny pri ustroĭstve na rabotu i kak s nimi spravitʹsi͡a? Na chto stoit obratitʹ vnimanie roditeli͡am deteĭ s povyshennoĭ ėmot͡sionalʹnostʹi͡u? I voobshche, chto takoe "sverkhchuvstvitelʹnostʹ" - osobyĭ dar ili boleznʹ? Ėleĭn Ėĭron, vedushchiĭ amerikanskiĭ psikholog i psikhoterapevt, iskala otvety na ėti voprosy mnogo let, rezulʹtaty provedënnykh ei͡u issledovaniĭ i nabli͡udeniĭ - na stranit͡sakh ėtoĭ knigi. Avtor rasskazyvaet ob udivitelʹnykh sposobnosti͡akh i chertakh kharaktera, svoĭstvennykh SChL, a takzhe sposobakh reshenii͡a tipichnykh dli͡a nikh problem, o kotorykh Ėleĭn znaet ne ponaslyshke - vedʹ ona tozhe "sverkhchuvstvitelʹnai͡a natura". V knigu vkli͡uchën ri͡ad uprazhneniĭ, sposobstvui͡ushchikh adaptat͡sii SChL v sovremennom mire i sozdanii͡u svoego roda zashchity ot negativnykh ėmot͡sionalʹnykh vozdeĭstviĭ.

If you are overreacting to what is happening around you, you may belong to a rare group of "supersensitive people" (HSPS). How does this affect your relationships with loved ones and career? What difficulties are likely to apply for a job and how to cope with them? What should parents of children with high emotionality pay attention to? And in General, what is "hypersensitivity" - a special gift or disease? Elaine Eyron, a leading American psychologist and psychotherapist, has been searching for answers to these questions for many years, the results of her research and observations are in the pages of this book. The author talks about the amazing abilities and character traits inherent in hsps, as well as ways to solve typical problems for THEM, which Elaine knows firsthand — because she is also "hypersensitive nature". The book includes a number of exercises that contribute to the adaptation of HSPS in the modern world and the creation of a kind of protection from negative emotional influences.