Синдром самозванца. В клубе самых успешных и талантливых людей планеты

Annotat͡sii͡a k knige "Sindrom samozvant͡sa. V klube samykh uspeshnykh i talantlivykh li͡udeĭ planety" Stoddard D.:Doktor Dzhill Stoddard vystupaet v TED, vedet podkast, pishet uspeshnye knigi i vse eshche somnevaetsi͡a v sobstvennoĭ kvalifikat͡sii. Pochemu my obest͡senivaem svoi znanii͡a? Otchego dostizhenii͡a ne prinosi͡at udovletvorenie, a davi͡at na nas, budto nevynosimyĭ gruz viny? Kak razvei͡atʹ somnenii͡a i dvigatʹsi͡a dalʹshe bez negativnykh ustanovok? Dli͡a samorazvitii͡a, karʹernogo rosta i vedenii͡a biznesa vazhno uspokoitʹ trevogi vnutrennego samozvant͡sa. Poėtomu Dzhill Stoddard daet podrobnoe obʺi͡asnenie "fenomenu samozvanstva" i ego tipazham, a takzhe predlagaet neskolʹko deĭstvennykh metodik, kotorye pozvoli͡at: raspoznatʹ golos samozvant͡sa; prinimatʹ reshenii͡a, dazhe esli oni pugai͡ut; perestatʹ zhaletʹ sebi͡a; otkazatʹsi͡a ot zhizni na avtopilote. i nauchitʹsi͡a borotʹsi͡a za svoi t͡sennosti; nachatʹ zhitʹ polnoĭ zhiznʹi͡u. Chitatʹ dalʹshe…

Summary of the book "Impostor syndrome. At the club of the most successful and talented people on the planet"Stoddard D.: Dr. Jill Stoddard speaks at TED, hosts a podcast, writes successful books and still doubts her own qualifications. Why do we devalue our knowledge? Why do achievements not bring satisfaction, but put pressure on us like an unbearable burden of guilt? How to dispel doubts and move on without negative attitudes? For self-development, career growth and business, it is important to calm the worries of the inner impostor. Therefore, Jill Stoddard gives a detailed explanation of the "impostor phenomenon" and its types, and also offers several effective techniques that will allow you to: recognize the impostor's voice; make decisions, even if they scare; stop feeling sorry for yourself; give up life on autopilot. and learn to fight for your values; start living life to the fullest. Read more…