Я знаю,что я ем. Шоколад

Serii͡a "I͡A znai͡u, chto i͡a em" znakomit malenʹkikh chitateleĭ s razlichnymi produktami i bli͡udami i rasskazyvaet, kakie oni byvai͡ut, kak ikh proizvodi͡at i zachem oni nuzhny v nashem rat͡sione. Rebenok poluchit otvety na svoi voprosy o tom, pochemu kakui͡u-to edu nuzhno estʹ obi͡azatelʹno, a chem-to luchshe ne zloupotrebli͡atʹ, i tem samym nachnet formirovatʹ pravilʹnye pishchevye privychki s rannego vozrasta. A eshche v knige estʹ neslozhnye ret͡septy ochenʹ vkusnykh bli͡ud, kotorye mozhno prigotovitʹ vmeste s roditeli͡ami!Nika i eë mama-bloger otpravli͡ai͡utsi͡a na konditerskui͡u fabriku, chtoby uznatʹ vse taĭny shokolada. Kto izobrël shokolad? V chëm polʹza ėtogo produkta? Sladkie li kakao-boby na vkus? Chem razlichai͡utsi͡a gorʹkiĭ, molochnyĭ i belyĭ shokolad? I samoe glavnoe - skolʹko shokoladok mozhno sʺestʹ bez vreda dli͡a zdorovʹi͡a? Otvety na ėti voprosy Nika poluchit ot nastoi͡ashchego konditera, a takzhe podelitsi͡a s vami prostymi ret͡septami shokoladnykh desertov. Prevrashchatʹ kakao-boby v shokolad pervymi nauchilisʹ indeĭt͡sy T͡Sentralʹnoĭ Ameriki. Proizoshlo ėto v glubokoĭ drevnosti. Kniga vkli͡uchaet sovety dli͡a roditeleĭ ot izvestnogo nutrit͡siologa Marii Kardakovoĭ. Shokolad podnimaet nastroenie, daët ėnergii͡u, a tëmnyĭ shokolad vdobavok polezen dli͡a serdt͡sa.

The series "I know what I eat" introduces young readers to various foods and dishes and tells them what they are, how they are produced and why they are needed in our diet. The child will receive answers to his questions about why some food is necessary to eat, and it is better not to abuse something, and thus will begin to form proper eating habits from an early age. And the book also has simple recipes for delicious dishes that you can cook with your parents!Nika and her blogger mom go to a candy factory to learn all the secrets of chocolate. Who invented chocolate? What is the benefit of this product? Do cocoa beans taste sweet? What is the difference between bitter, milk and white chocolate? And most importantly, how many chocolates can you eat without harm to your health? Nika will receive answers to these questions from a real pastry chef, as well as share with you simple recipes for chocolate desserts. The Indians of Central America were the first to learn how to turn cocoa beans into chocolate. It happened in ancient times. The book includes tips for parents from renowned nutritionist Maria Kardakova. Chocolate lifts the mood, gives energy, and dark chocolate is also good for the heart.