Я знаю,что я ем. Шоколад

Seriia «Ia znau, chto ia em» znakomit malenkih chitatelei s razlichniemi produktami i bludami i rasskazievaet, kakie oni bievaut, kak ih proizvodiat i zachem oni nujnie v nashem racione. Rebenok poluchit otvetie na svoi voprosie o tom, pochemu kakuu-to edu nujno est obiazatelno, a chem-to luchshe ne zloupotrebliat, i tem samiem nachnet formirovat pravilniee pisheviee priviechki s rannego vozrasta. A eshe v knige est neslojniee receptie ochen vkusnieh blud, kotoriee mojno prigotovit vmeste s roditeliami!Nika i ee mama-bloger otpravliautsia na konditerskuu fabriku, chtobie uznat vse tainie shokolada. Kto izobrel shokolad? V chem polza etogo produkta? Sladkie li kakao-bobie na vkus? Chem razlichautsia gorkii, molochniei i beliei shokolad? I samoe glavnoe — skolko shokoladok mojno sest bez vreda dlia zdorovia? Otvetie na eti voprosie Nika poluchit ot nastoiashego konditera, a takje podelitsia s vami prostiemi receptami shokoladnieh desertov. Prevrashat kakao-bobie v shokolad perviemi nauchilis indeicie Centralnoi Ameriki. Proizoshlo eto v glubokoi drevnosti. Kniga vkluchaet sovetie dlia roditelei ot izvestnogo nutriciologa Marii Kardakovoi. Shokolad podnimaet nastroenie, daet energiu, a temniei shokolad vdobavok polezen dlia serdca.

The series "I know what I eat" introduces young readers to various foods and dishes and tells them what they are, how they are produced and why they are needed in our diet. The child will receive answers to his questions about why some food is necessary to eat, and it is better not to abuse something, and thus will begin to form proper eating habits from an early age. And the book also has simple recipes for delicious dishes that you can cook with your parents!Nika and her blogger mom go to a candy factory to learn all the secrets of chocolate. Who invented chocolate? What is the benefit of this product? Do cocoa beans taste sweet? What is the difference between bitter, milk and white chocolate? And most importantly, how many chocolates can you eat without harm to your health? Nika will receive answers to these questions from a real pastry chef, as well as share with you simple recipes for chocolate desserts. The Indians of Central America were the first to learn how to turn cocoa beans into chocolate. It happened in ancient times. The book includes tips for parents from renowned nutritionist Maria Kardakova. Chocolate lifts the mood, gives energy, and dark chocolate is also good for the heart.