Болезнь надо выдыхать. Методики восстановления организма при болезнях сердца, легких и опорно-двигательного аппарата

Sergeĭ Bubnovskiĭ - doktor medit͡sinskikh nauk, professor, avtor bezoperat͡sionnykh metodov lechenii͡a pozvonochnika i sustavov, sozdatelʹ novogo napravlenii͡a v medit͡sine - kineziterapii, v kotoroĭ sam bolʹnoĭ aktivno uchastvuet v svoem vyzdorovlenii blagodari͡a vnutrennim rezervam i ponimanii͡u svoego tela. Na segodni͡ashniĭ denʹ prodano uzhe bolee 4 500 000 ėkzempli͡arov knig v avtorstve Sergei͡a Bubnovskogo!V svoeĭ novoĭ knige doktor Bubnovskiĭ daet osobye instrumenty - dykhatelʹnye praktiki, kotorye pozvoli͡ai͡ut:- bystro vosstanovitʹsi͡a posle silʹnykh i prodolzhitelʹnykh bronkho-legochnykh infekt͡siĭ;- sokhranitʹ podvizhnostʹ sustavov pri obshchem ukhudshenii samochuvstvii͡a i potrebnosti dolgoe vremi͡a nakhoditʹsi͡a v lezhachem polozhenii;- podni͡atʹ obshchiĭ immunitet v periody grippov i prostud. Prostye, dostupnye metodiki soprovozhdai͡utsi͡a bolʹshim kolichestvom uprazhneniĭ, kotorye mozhno delatʹ do, vo vremi͡a i posle bolezneĭ.

Sergey Bubnovsky is a doctor of medical sciences, professor, the author of non—surgical methods of spine and joint treatment, the creator of a new direction in medicine — kinesitherapy, in which the patient himself actively participates in his recovery due to internal reserves and understanding of his body. To date, more than 4,500,000 copies of books by Sergey Bubnovsky have already been sold!In his new book, Dr. Bubnovsky gives special tools — breathing practices that allow you to:- recover quickly from severe and prolonged bronchopulmonary infections;- maintain joint mobility with a general deterioration in well-being and the need to stay in a supine position for a long time; - raise general immunity during periods of flu and colds. Simple, accessible techniques are accompanied by a large number of exercises that can be done before, during and after illnesses.