Остаться в контакте с подростком. Путь от конфликта к спокойствию

Kogda delo dokhodit do vospitanii͡a podrostka, chuvstvuete li vy, chto postoi͡anno khodite po tonkomu lʹdu? Rebenok nabrasyvaetsi͡a na vas, kogda vy pytaetesʹ ustanovitʹ granit͡sy, ili ubegaet v svoi͡u komnatu i khlopaet dverʹi͡u, uslyshav v svoĭ adres maleĭshui͡u kritiku? Dobro pozhalovatʹ v podrostkovyĭ vozrast!Osnovannai͡a na peredovoĭ polivagalʹnoĭ teorii, ėta kniga prolivaet svet na to, pochemu podrostkov tak legko sprovot͡sirovatʹ, i predlagaet strategii, pozvoli͡ai͡ushchie ukrepitʹ svi͡azʹ i s li͡ubovʹi͡u ustanovitʹ granit͡sy.

When it comes to parenting a teenager, do you feel like you're constantly walking on thin ice? Does the child lash out at you when you try to set boundaries, or does he run into his room and slam the door after hearing the slightest criticism? Welcome to adolescence!Based on cutting-edge multivagal theory, this book sheds light on why teenagers are so easily provoked, and offers strategies to strengthen bonding and set boundaries with love.