Снять стресс и сбросить вес. Стройная, потому что счастливая: авторская методика снижения веса

Chtoby pokhudetʹ, nuzhno statʹ schastlivoĭ! Aleksandr Kondrashov, psikhoterapevt i avtor neskolʹkikh kursov po snizhenii͡u vesa, rasskazhet, kak schastʹe privedet k stroĭnosti. Kursy pokhudenii͡a ot doktora Kondrashova proshli tysi͡achi zhenshchin i muzhchin, v rezulʹtate metod obrel svoi͡u sovershennui͡u formu, kotorui͡u avtor predstavil v ėtoĭ knige. Za kazhdoĭ lishneĭ kalorieĭ skryvai͡utsi͡a slezy, bolʹ, stradanii͡a, stress i trevoga. I tolʹko izbavivshisʹ ot nikh mozhno nastroitʹ sebi͡a na snizhenie vesa. Kniga rasskazyvaet o tom, kak postepenno podgotovitʹ sebi͡a i snizhatʹ ves: ot prini͡atii͡a istinnoĭ prichiny lishnego vesa do tekhnik i priemov po normalizat͡sii zhizni. Stanʹte stroĭnoĭ i schastlivoĭ!

To lose weight, you need to be happy! Alexander Kondrashov, a psychotherapist and author of several weight loss courses, will tell you how happiness will lead to slimness. Thousands of women and men have taken weight loss courses from Dr. Kondrashov, as a result, the method has found its perfect form, which the author presented in this book. Every extra calorie hides tears, pain, suffering, stress and anxiety. And only by getting rid of them can you set yourself up for weight loss. The book tells you how to gradually prepare yourself and lose weight: from accepting the true cause of excess weight to techniques and techniques for normalizing life. Become slim and happy!