To lose weight, you need to be happy! Alexander Kondrashov, a psychotherapist and author of several weight loss courses, will tell you how happiness will lead to slimness. Thousands of women and men have taken weight loss courses from Dr. Kondrashov, as a result, the method has found its perfect form, which the author presented in this book. Every extra calorie hides tears, pain, suffering, stress and anxiety. And only by getting rid of them can you set yourself up for weight loss. The book tells you how to gradually prepare yourself and lose weight: from accepting the true cause of excess weight to techniques and techniques for normalizing life. Become slim and happy!