Живые колени. Спасаем суставы

V kont͡se 90-kh professionalʹnomu prepodavateli͡u ushu, izvestnomu kak Master Go, postavili diagnoz - artroz kolennogo sustava. On ne stal miritʹsi͡a s perspektivoĭ operat͡sii i iskusstvennogo sustava i reshil vosstanavlivatʹsi͡a samostoi͡atelʹno.V rezulʹtate avtor razrabotal metodiku 'Zhivye koleni', pozvoli͡ai͡ushchui͡u ozdoravlivatʹ i zashchishchatʹ kolennye sustavy, i vernulsi͡a v aktivnyĭ sport i boevye iskusstva.Segodni͡a Master Go vedët bolʹshoĭ kanal na YouTube. Blagodari͡a kanalu i metodike milliony li͡udeĭ uznai͡ut, kak pravilʹno dvigatʹsi͡a, chtoby zashchititʹ koleni, izbavli͡ai͡utsi͡a ot boli v sustavakh i sokhrani͡ai͡ut ikh podvizhnostʹ bez vmeshatelʹstva khirurgov.

In the late 90s, a professional wushu teacher, known as Master Go, was diagnosed with arthrosis of the knee joint. He did not put up with the prospect of surgery and an artificial joint and decided to recover on his own.As a result, the author developed the "Live Knees" technique, which allows to heal and protect the knee joints, and returned to active sports and martial arts.Today, Master Go hosts a large YouTube channel. Thanks to the channel and the technique, millions of people will learn how to move properly to protect their knees, get rid of joint pain and maintain their mobility without the intervention of surgeons.