The fourth book by internists and gerontologists A. N. Ilnitsky and K. I. Proschaev continues the theme of longevity. This time, the focus of attention of anti-aging specialists is on the life expectancy of men. The narrative is built in the unusual form of an ancient illusion with the promising name "Health". The chapters in it are called films, and the sub-chapters are called series. The reader becomes a spectator in the movie room. Each film tells about one of the domains of longevity: psychology, nutrition, cognitive functions, physical activity, feelings, etc., contains useful information and practical recommendations. The authors pay great attention to fascinating scientific methods of preventing health and active longevity, which are considered through the prism of such practices as yoga, astrology, aromatherapy, numerology, and Ayurveda. The film is complemented by the film magazine "My native country is Wide", which contains stories about the traditional secrets of longevity from different parts of Russia.